A Genius Hybrid of Resistance Training, Yoga & Pilates. The method is simple: Do the most good, in the fastest amount of time. 45-minute, whole body, core centric, no impact workout.
Printed courtesy of www.providencechamber.com/ – Contact the Greater Providence Chamber of Commerce for more information.
30 Exchange Terrace, Providence, RI 02903 – (401) 521-5000 – chamber@provchamber.com