Join Chamber President Laurie White and Katie McDonald, Self Care Strategist at bnourished, as we discuss the importance of sleep.
We often want to close our eyes to the realities of this crisis, but when it comes time to tuck ourselves into bed, our minds often rev up.
The anxieties, worries, uncertainties and maybe even long-standing poor sleep habits keep us up.
Instead, in these stressful times, we need sleep more than ever to restore us.
Learn the sleep ABC’s to help you get your ZZZ’s.
Join us every Wednesday at 4 p.m. for
continuing conversations with Laurie and Katie.
Presented by
Moderator
Laurie White
President
Greater Providence Chamber of Commerce
Presenter
Katie McDonald
Self Care Strategist
bnourished
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